Re: Started the plan, carbs made me worse and I got a throat trash :(

Thanks for your reply.
My blood sugar levels are OK and I have tested them in the past, the concerns are the flare ups from the candida.
I will take note of your advise regarding CS.
No, I am not taking detox essentials, but I am taking lots of other similar and evens tronger herbs, including Biorays Liver life, containing Reish.