Re: My story and my plan

The only reason you get leaky gut to begin with is because of the muscal barrier that protects your intestine by covering it with mucus is gone.

Your body naturally produces the mucus and probiotics do also. Stop wasting money on probiotic pills they don't work.

You need to grow water kefir grains. And drink a pint of that a day. Also drink it on a empty stomach.

Doing so for me has gotten my hunger sensation back. But still not cured. I have little will power from not
Eating the foods I'm not suppose to. And now i have joint pain in my hands but to my defence i did feel better but i got a sinus infection and my immune system has gone nuts and

Is messing up my joints big time. Tweet