Re: My story and my plan

Ya I feel that way sometimes too, like my liver is under a lot of stress. It makes sense though with leaky gut. When particles escape and enter your bloodstream your liver is overloaded trying to filter out the small food particles.

I've noticed a lot of improvement on the rotation diet. My eczema is almost clear and I'm having much more stability throughout the day regarding my moods. Not as much spaciness and depression. I've been having a lot of gas and some constipation problems still though but I think that's only going to get better over time as I start building up my own levels of lactobacillus in my gut. Still only about 4 days into the new routine and my ND said by day 10 I should feel significantly better.

She did prescribe me an antimicrobial to take though if after 10 days I'm not feeling better. It's supposed to knock out the clostridium in a week but also make you feel like crap temporarily. But she said just taking the lacto should do the trick. It's risky because I start school again in 2 days and don't want to be feeling all shitty the first week of class!

I went to a party last night and had pretty good energy levels and had fun talking with people which was nice. The past few months I never really feel like going out. My ND even said I could have some occasional red wine in moderation.