Hi there, thanks for your reply! When I took my stool test it said Yeast was +1 (on a scale that went up to 4) so that's not too bad, but the jock itch is supposed to be an indicator right? It seems as though yeast isn't my biggest problem, but I get the feeling that my body is like a cup; I put bad food and toxins and stress into it, and it handled until I put too much and it overflowed. Now it's hard to get it back in the cup, if you know what I mean? Sort of a crappy metaphor haha
Interesting, reading your post our stories are somewhat similar...Your description of test results makes it sound like we took the same test. I too had an overgrowth of clostridium I think it was (C-bac was the abbreviation I believe.)
So perhaps candida isn't my biggest issue, but I want to hit it all at once to up my chances of getting totally well! How are you feeling now that you're on the rotation diet? Have you had many improvements?