Re: Balancing sodium and potassium? (Iodine Supplementation Support by VWT Team) 10/30/2014 2215958

Re: Balancing sodium and potassium?

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Ferventer Views: 2,303
Published: 10 y
Status: R [Message recommended by a moderator!]

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Re: Balancing sodium and potassium?

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Potassium is nothing to be afraid of. U logged my food for some time and calculated various nutrient intake and I was on average getting around 2000mg a day. The FDA RDA is 4700mg.

At the time by blood work showed potassium of 4.2. Now I have been supplementing potassium at approx 2100mg a day for a year and guess what? My serum potassium level is still 4.2.

Just be smart about it and you shouldnt have any problems.

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Balancing sodium and potassium? Kristina21 10 y 2,192
- Potassium is one of those things that scares me to... username7414 10 y 2,336
  - I once felt that way about iodine, like, a little ... RR #68716 10 y 2,403
    - I take two -three grams of potassium chloride dail... Ginagirl 10 y 2,079
      - There is one they call ”Nu-Salt”, comes in a blue ... #68716 10 y 2,054
        
        At home I tried daily bottles with vitamin C, 1 wi... hanna 10 y 2,178
        
        for V hanna 10 y 2,101
        
        yes, 4700. But like iodine amounts ”promulgated”... #68716 10 y 2,103
        
        I am sure you will grow up to be a healthy old man... hanna 10 y 2,114
        
        I wouldn’t be surprised if you find a new self, af... #68716 10 y 2,080
        
        Thank you this the most advice you ever have given... hanna 10 y 2,146
        
        Re: for V #68716 10 y 2,091
        
        I did it I had 3 water bottles I filled every day ... hanna 10 y 2,174
        
        Oh well, I tried a long time to get other people t... #68716 10 y 1,985
        
        I’m gonna do it too. If you guys took that much an... username7414 10 y 2,174
        
        Interesting, I eat a couple of bananas a day. I ju... Tayto 10 y 1,958
      - Re: Balancing sodium and potassium? username7414 10 y 2,115
    - I know :( when I was pregnant, I got horrible leg... username7414 10 y 2,208
  - Potassium is nothing to be afraid of. U logged my ... R Ferventer 10 y 2,303
    This is the position of the above message within the thread.
    - I was afraid too, for some funny reason, thought t... Ginagirl 10 y 1,973
    - I think mine was around the same in the bloodwork ... username7414 10 y 2,101
      - Potassium levels are kept pretty constant in blood... Ginagirl 10 y 1,991
  - I really dont understand the fear. Ferventer 10 y 1,922
- http://curezone.com/forums/fm.asp?i=2148916#i trapper/kcmo 10 y 2,015
  - Very interesting... I’m gonna try potassium. Mayb... username7414 10 y 2,078
    - lack of potassium, lack of sulfur, lack of idoine,... trapper/kcmo 10 y 2,033

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Re: Balancing sodium and potassium?

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