Re: I cured my Candida forever (Candida & Dysbiosis Forum) 8/23/2014 2198611

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Re: I cured my Candida forever

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grizz Views: 21,884
Published: 11 y

This is a reply to # 2,198,599

Re: I cured my Candida forever

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b3nault,

What is your experience with k2 vs D3? Why is k2 so essential to D3?

I have never felt any need for K2. I occasionally take 6mg of K2 and I don't notice any difference with or without. Maybe this is because I get enough K2 from my diet?

Yes, according to this report, it looks like my strict Paleo diet is supplying k1 & K2.
http://healthyeating.sfgate.com/foods-rich-vitamin-k2-1561.html

Where if I skip taking D3, I soon start coming down with a cold. So I dare not skip D3, especially in winter ! D3 is the only supplement I take with me on vacation.

Grizz

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I cured my Candida forever RN SUCCESS candidawars 11 y 25,172 † C †
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