Hi Syrena...yes I would love this "list" of the acupressure points. I am open to anything for relief and help. I like the aspects of TCM to begin with and also do some "alternate nostril breathing" which I know they use in Yoga/East India . Also I do "Butekyo breathing" as well. Im not familiar with the "ujai" but will explore it. I am also type I diabetic for 35 yrs, so insulin dependent, but well-controlled. I TRY to make sure my blood Sugar doesn't sink in the middle of the night, as this kicks on adrenaline and wakes me up and I have to ingest some calories.But I will check into the YYH site you listed and I greatly appreciate your testimony and help. Hope you sleep better as well.:)