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Re: Adrenal Fatigue, Hypothyroidism, Heavy metal toxins, elevated melatonin, low vitamin D, food intolerances
 
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Re: Adrenal Fatigue, Hypothyroidism, Heavy metal toxins, elevated melatonin, low vitamin D, food intolerances


99.9% of doctors do not undestand. It is usually only the ones that went through it themskeves that do.

A couple of good books are "Adrenal Fatigue" by James Wilson and "Why Am I always so tired" by Giddleman.

The wired and tired feeling you describe is common. Your mind is wired.... but your body is exhausted.

I have been making slow steady progress over the last 3 years.

There are lots of different approaches. Meditation is essential to calming your nervous system down.

No protocol works for everyone. Good luck to you. There is a lot to learn.
 

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