Re: Potassium to Sodium Ratios off so backed off salt loading, but having hard time supplementing potassium

Have used organic blackstrap molasses in a hydrating formula, if you mix it 1-2 liters with 2 tbslp molasses (mix the molasses into warm water, then pour into the bottle), 1 organic lemon's worth of fresh juice, 1/2 tsp himalaya or celtic salt..

Did I miss any ingredients?

Tastes a bit like a pleasant V8 (vegetable) juice!

I've been told blackstrap is rich with activated charcoal particles too, it's considered a sort of catch-all. ;)

I imagine it's much more beneficial when parasite free though! (via cleansing)