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Re: Constipated
 
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Published: 10 y
 
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Re: Constipated


Another thing I havent seened mentioned...CHEW CHEW CHEW your food. You cant overchew it, the smaller you make it the more surface area there is for your stomach acid to start breaking it down and the easier it will be for your system to digest it. Stuff thats not thoroughly chewed slowly moves through your system and rots.
 
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