Re: Constipated

Thanks! I am taking all my vit C and magnesium before bed, as I heard to not take vit C immediately after taking iodine. I take Iodine first thing in the morning on an empty stomach, does not seem to upset my stomach. Anyway, I will try splitting up my vit C doses, I'm assuming waiting just a couple hours after Iodine it is then safe to take vit C?
Trying to be patient with the goiter but it's hard! I've had it my whole life, constantly looking for cures, funny that the textbook answer to goiter is iodine, how did the dozens of docs I went to in the last several years miss this? How did I miss this?? Crazy to think about now. Hope I start to see some reduction in the size soon but I know this could take some time. Thanks again! Tweet