Re: What kind of Sports do you do? HOw does it affect you? And what is ur body temperature? (Iodine Supplementation Support by VWT Team) 1/17/2014 2141836

Re: What kind of Sports do you do? HOw does it affect you? And what is ur body temperature?

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Ginagirl Views: 1,540
Published: 10 y

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Re: What kind of Sports do you do? HOw does it affect you? And what is ur body temperature?

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I have done an exercise program called T-tapp for the last 7 years, on an off. It is an excellent way to stay fit even when little time to do it. Also great for sluggish thyroids, and all kinds of body pains. (like overstraining)
http://tappintofitness.blogspot.no/2009/07/t-tapp-exercise-for-menopause-and....

She has a 15 minutes workout I love. In addition to that I walk a lot, run a little, work way too much:)

Body temperature; I monitored it the first year on iodine, until it was stable at 37 C (98,6 F) -this gave me a good clue of how important an optimal temperature is for the body.

All of my messges on this board All of my messges anywhere

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Re: What kind of Sports do you do? HOw does it affect you? And what is ur body temperature?

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