Re: What kind of Sports do you do? HOw does it affect you? And what is ur body temperature?

Ok... I first want to say that I did read through some of your existing posts. I don't understand your thing against salt and your fatigue may be due to poor adrenal function because your adrenal glands love salt..super beneficial. I have done the low sodium and know now it was ignorant of me to think salt is so bad. You need salt for tons of reasons including electrolyte balance which you need for running so much. I think personally you need to ease up on your lack of salt and nourish your body. We all get water weight. Its ok.
Are you still vegan? I think that diet is too restrictive and you need to eat a major variety in nuts, seeds, and legumes to get ok nutrition. I know.... I experimented with vegan and vegetarian. I now eat organic chicken, eggs, and red meat....i feel much better. I felt terrible cutting out animal protein. We were created to be carnivores. I just pay extra for the good wholesome cuts.
I don't do sports but am fit, I work out doing cardio, and weights and chase a near 2year old around all day. I did get info slumps I was tired around 3pm and just changed up my diet, increased my Iodine , and more salt pushes. I also love juicing. I do Lugols drops, anywhere from 50-100mg. I have been doing it since about the same as you. I love Lugols drops and just added taking trapperkcmos SSKI . I would like to see what co supplements you take. I am not the expert on this forum...probably a dummy compared to the people on here that have been researching and experimenting for years. I just am giving you my personal opinion. Tweet