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Re: Weightlifting After A Fast
 
FastingGuru Views: 2,083
Published: 11 y
 
This is a reply to # 2,134,725

Re: Weightlifting After A Fast


The same applies to you. How do you know that "MORE toxins" are created during an exercise?

Here I can only agree that 60 days on water is really pushing it. I find it hard to believe and am not aware of cases of Water Fasts this long without supplementation with minerals and B vitamins.


nataldav2, would you mind sharing your experience? How was it, what was your initial weight? What is it now and did you really lie in bed for 2 months? That should cause a substantial muscle and bone loss, merely due to inactivity, greatly augmented by fasting.
 

 
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