Weightlifting After A Fast (Fasting: Water Only) 12/15/2013 2133368

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Weightlifting After A Fast

Fasting: Water Only

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nataldav2 Views: 2,069
Published: 11 y

Weightlifting After A Fast

How soon after I break my 60 day fast should I begin to lift weights?

Should I wait a few weeks, a month and then begin?

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Weightlifting After A Fast nataldav2 11 y 2,068
This is the position of the above message within the thread.
- As soon as possible. You should have lifted while ... FastingGuru 11 y 2,131
  - Please do not fast for 60 days and also please do ... RR Educational archus 11 y 2,344
    - On what exactly do you base your recommendation? S... FastingGuru 11 y 2,061
- 60 days on water?? MY GOD! How much weight do y... rawrnr 11 y 2,141
  - The same applies to you. How do you know that ”MOR... FastingGuru 11 y 2,085
    - Exercise = lactic acid!! rawrnr 11 y 2,106
    - Exercise = lactic acid and stresses the body rawrnr 11 y 2,133
      - That’s right and then lactic acid is recycled by l... FastingGuru 11 y 2,314
        
        The decision of whether or not to exercise while f... chrisb1 11 y 2,936

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