Re: Weightlifting After A Fast (Fasting: Water Only) 12/16/2013 2133449

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Re: Weightlifting After A Fast

Fasting: Water Only

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FastingGuru Views: 2,129
Published: 11 y

This is a reply to # 2,133,368

Re: Weightlifting After A Fast

As soon as possible. You should have lifted while fasting, at about half your regular intensity.

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Weightlifting After A Fast nataldav2 11 y 2,068
- As soon as possible. You should have lifted while ... FastingGuru 11 y 2,129
  This is the position of the above message within the thread.
  - Please do not fast for 60 days and also please do ... RR Educational archus 11 y 2,344
    - On what exactly do you base your recommendation? S... FastingGuru 11 y 2,060
- 60 days on water?? MY GOD! How much weight do y... rawrnr 11 y 2,141
  - The same applies to you. How do you know that ”MOR... FastingGuru 11 y 2,084
    - Exercise = lactic acid!! rawrnr 11 y 2,104
    - Exercise = lactic acid and stresses the body rawrnr 11 y 2,132
      - That’s right and then lactic acid is recycled by l... FastingGuru 11 y 2,314
        
        The decision of whether or not to exercise while f... chrisb1 11 y 2,935

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