Re: Magnesium Citrate Intolerance

Maybe magnesium chloride, or magnesium glycinate/orotate. It could be the taste of the citrate if you are taking it in powder form. I absolutely hate the taste of Epsom Salts but the rewards gained after the flush are too much to stop it, even if it is one of the most vile things I have stomached. Maybe you could try chewing on a cinnemon toothpick to try to balance out the taste after each cup of ES, or try to somehow block out the taste, bc I doubt it's the actual Epsom Salts that are making you throw up but the nauseating taste that lingers in your mouth throughout the night unless you wash out your mouth. Tweet