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Re: Question on Iodine vs Selenium Ratio
 
Jay77 Views: 11,522
Published: 11 y
 
This is a reply to # 2,123,919

Re: Question on Iodine vs Selenium Ratio


I usually up my dose based on how I feel. If I feel my throat is swelling or a little too wired, I usually take an extra 100mgs. currently taking 100mcg vs 150/250 mgs of iodine.
 
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