Re: Die-off or reaction to Diflucan?

You're right, you have to get to the root of the problem. The root of the problem is your overall gut flora, which cannot be corrected merely by probiotics.

For the lymph I have been using a Far Infrared Sauna , which I still use. Exercise is cheaper and better though. I've always been athletic and had no problem sweating, so this aspect has never been a problem for me.

Just a note, working about your lymph is good, but it's one of the last cleanses you should worry about. See DR Sutter's book and methods, he has the right idea.