Re: Long-term use of ashwagandha - OK? (Adrenal Fatigue Forum) 10/17/2013 2115302

Re: Long-term use of ashwagandha - OK?

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Re: Long-term use of ashwagandha - OK?

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I study Ayurveda and I think that long-term use of ashwagandha is okay as long as you feel good on it. Ashwagandha is a bit "fire" increasing so it depends on the person, some people could have adverse reactions from long-term use. But as long as you feel good on it, I would say to keep using it.

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Long-term use of ashwagandha - OK? Sherpa 11 y 51,202
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- Hi Sherpa, I’ve been using ashwaganda for 3 yea... healthyartist 11 y 51,576
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      - No... I just feel more irritable & anxious the nex... Sherpa 11 y 50,844
        
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Re: Long-term use of ashwagandha - OK?

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