Re: Day 1 of dry fast and aiming for 5 days

Thank you for taking the time to give me your helpful and informative reply.

I broke my dry fast precisely after 5 days and 2 hours with mineral water, S.Pelligrino, to be precise! Once I had passed 108 hours (4 1/2 days) I thought I would be able to go on for at least a further 2 days , however , a burning desire for water set in and I just had to drink... Still, I have to keep telling myself that over 5 days is a great achievement for me, since in the past I have only managed a maximum of two days dry fasting.

I'm now on a Water Fast and so far feel great.Ideally, I would like to continue for at least another week, however, with family,friend commitments, ie meeting up for meals etc, I somehow don't think this will be so easy. I mean , what does one say ? Sorry , I can't eat with you as I'm on a water fast? Or would another alternative be to lie and say I've got a stomach ache , or something along those lines..

I'm keen to do more research about EFT - what I've learned so far seems amazing.

Thank you for your good wishes; I wish you well too