Re: Just switch to organic spelt - EDIT (Iodine Supplementation Support by VWT Team) 7/11/2013 2082638

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Re: Just switch to organic spelt - EDIT

Iodine Supplementation Support by VWT Team

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Re: Just switch to organic spelt - EDIT

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To refresh my memory I read this: http://www.thehungrymouse.com/2008/11/14/how-to-make-sourdough-bread-part-1-t...

She points out the absolute requirement for alcohol in the starter and if there is one thing I can see its the amount of alcohol in the starter when you pull it out of the fridge.

Not sure what exactly that alcohol does, but I can say that it greatly aids in digestion.

EDIT
I should add that I add one drop of SSKI to the 3/4 cup of water used to feed the starter..

All of my messges on this board All of my messges anywhere

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      - Just switch to organic spelt High on Water 12 y 2,142
        
        I remember all that ’talk’ from my IBS days. In r... Newport 12 y 1,815
        
        Yeah, and staying away from grain myself - I keep ... High on Water 12 y 1,934
        
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        Re: Just switch to organic spelt - EDIT Newport 12 y 1,852
        This is the position of the above message within the thread.
        
        Yes, I would use some iodine too. The alcohol prob... Ginagirl 12 y 1,769
        
        Re: Just switch to organic spelt pago 12 y 1,880
        
        But for tomato sauce, the only fat the pasta gets ... Newport 12 y 1,956
        
        24 hr Sunday Gravy ceremony So awesome... W... pago 12 y 1,829

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