Re: I gotta say this....

well at least i made it this far with virtually no food..this is the longest fast i have ever done...and plan to do another fast in the fall no cheats at all no food...but i will keep fasting everyday til dinner...hmm?? that makes me wonder?? mh speaks of fasting for 18 hours everyday but then u say takes 3 days to be in fasting mode...i dunno. My take on it though... is your body is benefiting no matter what way you look at it..i eat alot when i am not fasting unfortunately..lol...eating only dinner will be good for me...which is interesting? because just instinctively when i was younger ..i never felt the need to eat breakfast or lunch...because of society i thought i was not being good to my body by not eating my 3 meals a day...but thats the way i liked it! Tweet