well i have been fasting for 28 days now...i have not seen the results i wanted to...but i didnt stay on just oj the whole time...after several days i got really bored of it..and started pineapple juice...and ate it a few times also...and i did master cleanse drinks....and also ate almonds and almond butter...which could be the reason i have not seen all this fat melt off...so here i am day 28 115.2 lbs 24% FAT according to my scale...i started at 127 lbs 25% fat i believe. Now i started this ...to clean up the body of course...but to also strip down all the extra fat i have and get rid of the acne...my face is even more brokeout than when i started..so thats discouraging..i was hoping it would be gone and i would be free of it by now...and i was hoping all the fat would be gone also...i dunno what to do....i am going to have to fast a few days a week when i get off..at this point i dont feel like i can hang on fasting much longer..i am having some strong urges to eat...i feel defeated...i was hoping to free myself of my toxic burdens...but i am still the same as when i started....just my clothes are looser..but i cant fit into my smallest clothes still..LOL....which leads me to believe yes the fat is still there..at this weight i should be able to fit in my size 2's but i have high fat content ..i have been unable to get rid of it since i quit smoking ..all this fat appeared and stubborn to come off...no matter what!