What is your diet?
Do u eat gluten free?
Do u eat yogurt, kefir and fermented foods?
These will help digestion.
Getting your D levels up with vitamin D3 and iodine supplementation as well for the candida overgrowth.
Sugar feeds diseases and fungus.
One of the easiest and cheaper things you can do is vegetable smoothies and small amounts of fruits, such as berries.
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