I started candida cleanse first. Went well but after 2 months was back to square one. Step by step I found out multiple parasitic infection which kept my immunity and hormones low..
I would say parasites cleanse first.
I was missing helping the liver during cleanse and was very hard. And not having a totally clean diet. Bedridden each time. Also missing replenish good bacteria cause good tolerated Probiotics very expensive.
Just started coffee enema light version but not sure about it. Seems to hard for adrenals maybe keep it 1 per week in the beginning.
Rest a lot detox a lot. Cleanse is very hard for the body.