Re: Mood: Iodine and other factors

Great Post

Only trouble is that I have found BioRhythm's play a part sometimes in brain fogginess and mood.

I love this free one http://www.bio-chart.com/


I do not check them every day, probably once in 3 mths when I feel wrong.

When checking them daily in the past I found that I could not determine the extent to which they would make a difference. However, when I have felt out of sorts and could not figure why, I would check and very often I was on a "critical" that day, the day before or the day after.

Criticals are the chart points that can make a big difference. A friend of mine is very fit, a physiotherapist, and in his 40's he did a long bike ride on a hot day and felt really bad when he normally would feel fine. He suspected the worst about his heart until I looked up his biorhythm and found he was on a critical for his physical cycle that day.

He has not had a problem since and was relieved and shocked that his cycle could affect him so much.

I agree with you about checking how you feel, but sometimes it is not caused by diet.
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