Re: body temp; in depth info

I think I am taking enough Iodine atm. 1ml of 5% which I believe comes to around 150mg. Have been on the IP since Aug 2011, but only on this amount since probably 4 months ago.

Also, I have only recently got everything into check. No binge eating in rubbish Or alcohol. Think my digestive track is just starting to heal.

I use a digital thermometer - it gives a lower reading under arm in comparison to mouth. Mid 35`s under the arm. Low 36s in the mouth upon waking. Gets up to about 36.7 after about 3 hours of waking.

Will give gold leaf a go. Salt has been the missing part of the cosups for a while. I need to buy some himalayan.

I feel all the pieces are in front of me to live a fulfilling life, having been in a haze for the past 10 years or so. Just need to tighten it all up. Tweet