Re: Dr. Joel Fuhrman's book "Eat to Live" - Nataway :)
Is this the book that was originally published in the 90's? I have the original copy somewhere. It made much sense to me, and I have followed some of the principals to this day, those that worked for me.
However, many on this and other forums don't realize that they have infections, and parasites, which can throw any
healthy Diet out the door. Why are our bodies deficient of some nutrients and overloaded of others?
I read daily and try to learn, but the underlying problems never go away, regardless of how we supplement to try to balance. Find out why there is an imbalance in the first place, what is stealing your nutrients, and dumping others in the body? Many who have food intollerances and allergies would be suprised at how a body clear of
parasites can deal with some bad stuff occasionally.
Sorry to be so bold, but it's true. I was told 8 mos ago that all my test were good, and no issues. Only to find today that my hormones, cortisol, glucose, and total thyroid counts were not taken. I'm a little on edge, forgive me..... :)