Re: Dr. Joel Fuhrman's book

Re: Dr. Joel Fuhrman's book "Eat to Live" - Nataway :)

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Re: Dr. Joel Fuhrman's book "Eat to Live" - Nataway :)

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If you can't handle fats very well, you might want to look into a high fruit/low fat diet to help clean out your liver and the rest of your system. I hardly eat any overt fats anymore.

Just make sure you get your calories in or you'll think a diet like that failed.

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Dr. Joel Fuhrman's book "Eat to Live" - Nataway :)... Marie64 11 y 9,876 † C †
- Why thanks! That’s very kind of you. :) I know... natway 11 y 9,622
  - Is this the book that was originally published in ... sd2345 11 y 9,470
    - Hi! Natway (sorry for spelling it wrong). :) ... Marie64 11 y 9,317
      - Marie, I totally believe in high veggies. It was ... onedaysoon 11 y 9,387
        
        Careful, kale chips are high in fat. :( natway 11 y 9,269
        
        I make them with very little oil. I don’t handle f... onedaysoon 11 y 9,199
        
        If you can’t handle fats very well, you might want... natway 11 y 9,130
        This is the position of the above message within the thread.
      - Kinda like that spelling! Rolls off the tongue be... natway 11 y 9,293
    - Always ask for a copy of your labs. They won’t gi... feo66 11 y 9,245
      - Hi Onedaysoon, Thanks...I just am gonna add as ... Marie64 11 y 9,630
        
        hi Marie, What makes you feel like your body i... lalobear 11 y 9,406
        
        Hi lalobear, In my response to Marie above, I r... natway 11 y 9,488
        
        HI Lolabear, I will not give up proteins...I wi... Marie64 11 y 9,235
        
        When I have enough ripe fruit available, here woul... natway 11 y 9,434
  - I think it’s great that you are posting on this fo... nyckid10 11 y 9,504
    - nyckid, I agree with you. I had candidiasis and... fectoid2 11 y 9,633
      - High Fruit Diet is terrible for Adrenal Fatigue Onwards 11 y 10,695
        
        High fruit/low fat is helping my AF and my glucose... natway 11 y 9,424
- Dr. Wilson's High Vegetable Diet Onwards 11 y 9,786
  - Expand the next 22 of 42 messages
    
    Great post Onwards! When you look at that diet yo... lalobear 11 y 9,316
    - I agree with Onwards. Again, my diet still needs w... onedaysoon 11 y 9,190
      - Hi Onwards, Thanks for keeping me on track..... Marie64 11 y 9,336
        
        Keep going, Marie! I’ve heard it’s an average of t... onedaysoon 11 y 9,259
        
        Can you guys describe your crashes? Is it like a ... natway 11 y 9,248
        
        Hi Marie, My crashes usually involve profound f... onedaysoon 11 y 9,084
        
        Hi Onedaysoon, I will, but like I said, right ... Marie64 11 y 9,323
        
        Marie, It sounds like you went through the honeym... onedaysoon 11 y 9,291
        
        Marie- I know this journey can get so tiresome and... Onwards 11 y 9,252
        
        Thanks Onwards, I know it helped me greatly las... Marie64 11 y 9,082
  - I think Wilson’s diet suggestions are FAB for anyo... purplepixie 11 y 9,282
    - Excellent point. I was wondering same thing. I ha... health82 11 y 9,253
      - It’s worth giving the Wilson’s diet a try for a fe... purplepixie 11 y 9,355
        
        Do you eat protein and carb. together or at differ... health82 11 y 9,290
        
        Protein and carb intake are generally at different... purplepixie 11 y 9,163
        
        Thanks for the detailed response. I have already ... health82 11 y 9,235
        
        I agree - the hair test takes such a long time - i... purplepixie 11 y 9,080
        
        great! what do you think about doing a IgG antibod... health82 11 y 9,209
        
        I haven’t done any antibody tests. It’s could be e... purplepixie 11 y 9,056
        
        Purplepixie, My story is pretty similar to your... health82 11 y 9,260
        
        Coffee at night seems unhealthy. What time do you... natway 11 y 9,066
        
        Anywhere between 10 and 10:30 health82 11 y 9,245

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Re: Dr. Joel Fuhrman's book "Eat to Live" - Nataway :)

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