Re: I feel much better after 3 days on magnesium (Adrenal Fatigue Forum) 1/15/2013 2025810

Re: I feel much better after 3 days on magnesium

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mark10000 Views: 5,270
Published: 12 y

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Re: I feel much better after 3 days on magnesium

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I do know that calcium and magnesium are antagonistic, so you have to take them at separate times of the day. I take my magnesium an hour before breakfast and 2 hours after lunch to ensure there is no cancelling out with calcium.

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I feel much better after 3 days on magnesium mark10000 12 y 5,614 † C †
- Hi Mark10000, Glad you are feeling so mush better... Marie64 12 y 5,424
  - Thanks Marie for the article btw. My friend has... mark10000 12 y 5,398
    - Mark10000, Glad you found the answer that is wo... Marie64 12 y 5,483
- Welcome to Curezone- I see these are your first po... Onwards 12 y 5,337
  - Hi. So the brand you are taking 1:1 Calcium Magn... ring5100 12 y 5,358
    - Hi Paulette- I just add extra magnesium to my para... Onwards 12 y 5,308
  - I do know that calcium and magnesium are antagonis... mark10000 12 y 5,270
    This is the position of the above message within the thread.
    - How much calcium are you on? Onwards 12 y 5,247
- Re: I feel much better after 3 days on magnesium ring5100 12 y 5,395
- Magnesium was an absolute godsend for me, i was in... blankets 12 y 5,346
  - Agree with ”many magnesium deficiency symptoms sim... dave505 12 y 5,518
    - I took up to 3000 mg a day at first (this is quite... blankets 12 y 5,728
    - I took up to 3000mg a day at first (this is quite ... blankets 12 y 5,353
      - Can I ask what your levels were before and after t... Onwards 12 y 5,282
        
        This was all before i even knew what NB was i’m af... blankets 12 y 5,377
        
        Hi guys, How much magnesium is everyone taking ... Marie64 12 y 5,291
        
        I haven’t been supplementing with magnesium orally... purplepixie 12 y 5,472
        
        Marie- I am taking 750 of each. Seems to be workin... Onwards 12 y 5,228

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Re: I feel much better after 3 days on magnesium

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