Re: Candida Die Off and Sore Throat/Ear Ache

It's what I expected, you're eating too little carbs and way waaaaaay too much fat.

This is the low fat diet ratio (Carbs/Protein/Fats) that healed my main illness and that I advocate now:

80-10-10

The low carb/Paleo ratio that gives everyone constant carb & Sugar cravings recommends this:

40-30-30

Yours is:

45-10-45


See my post again where I write about excess fats being the root cause of illness like Candida overgrowth and Type II Diabetes and be sure to watch all the videos I linked at the bottom:

//www.curezone.org/forums/fm.asp?i=2019007#i

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