Re: Blenders, gaspacho & enzyme preservation.

Thanks for the vid and it is inspiring me to make daily green smoothies. As far as them saying alkaloids build up if you don't rotate veggies, though, I still don't see any research on that. Of course if you don't vary your veggies you wont' get the variety of nutrients you may need, and you may be dosing too heavily on goitrogens (which he never mentions and really ought to be aware of) and oxylates. I don't know really. But I don't think he knows on that, necessarily, either. Tweet