thank you all, am recovering

For all of you suffering the things I posted as my keywords, read the entire thread. Use the spinatch parsley- garlic soup against kidneystones and use magnesium citrate and vitamin D3 as a gentle preventative. Use zink for an immediate sleep restore, but you MUST combine it with high-potassium foods if ,you take ,mag. citrate every day to prevent heart palpitations and fainting WILLspells. DO NOT USE MULTIVITS in a case of heavy metalpoisoning!! read my thread. Selenium can kill a person in need of detox. Do Not use zinc for more than two weeks without reading about the copper, iron, zinc, iodide(organic iodine) selenium balance on the ithyroid.com supplements page I link to on a previous post. all of these can and
WILL interact with your prescriptions!


Having a Sabbath today and tomorrow. The first proper bowel movement came Friday evening, after a kebab gyro with half of the pita bread removed. I have a dolomite source now, but am unsure of the 'smell controlling oil' ingredient, and am going to write the store to find outmore. I suspect mineral oil from the rinus bean, but I don't yet. My benonite source is greece, but am having to powder it myself, in privacy. I am not using it as a drink right now, because it's so water-absorbent, and i need psylium husks first to do it gently and properly.

sleep is a lot more reguliar now, thank you everybody who's emailed and posted!

looking forwards a lot to my brewers yeast, my apples are still in the wash basin outside. i really, really want a vinegar- making jar with a tap for on top of my woodstove!