Re: I caught a cold :( what are the best guns?

Maps,

It is a good thing that not all members of this discussion group agree. This way, you get a diversity of opinion.

I've learned to trust the doctors who promote Vitamin D3. If someone says D3 is bad? Are they a doctor? No? Then you need to decide which advice is the best to follow.

I back up everything I say with doctor written articles. Before you make your final decision on D3, see what these doctors have to say:

Dr. Jack Kruse:
http://jackkruse.com/the-sunshine-of-your-life/


My favorite Dr. Davis
http://blog.trackyourplaque.com/2010/12/vitamin-d-deficiency-vs-optimum-level...


The prestigious Vitamin D3 Council:
http://www.vitamindcouncil.org/about-vitamin-d/vitamin-d-deficiency/am-i-vita...


Dr. Miller:
http://www.lewrockwell.com/miller/miller25.html


University of Copenhagen
http://www.naturalnews.com/z028357_vitamin_D_deficiency.html


You can read all of my research on D3 here:
http://tinyurl.com/Vitamin-D-Report

If you have trouble reading this file, install the Google Chrome Browser.

Now ask those who say D3 is bad for you to provide medical links for their reason, and then make up your own decision.

My own experience with D3: Before starting on D3 5 years ago, I suffered a TERRIBLE chest cold every year. And frequently twice a year. In the fall and aagin in the spring. These chest colds were so bad that they lasted for months, and I even lost my voice in some cases. Now since going on 10,000 IU Vitamin D3 daily, no more chest colds. If I feel a sniffle coming on, I boost D3 to 20,000 IU for a week, and sniffle is gone.

Wife is also on D3, and she hasn't had a cold in 5 years, either.

I have been researching health issues for years, and I can't think of a single doctor that has ever said not to takje D3. There is a lot of controversy on how much to take, so I follow the doctors above on this issue. 70 to 80 ng/ml blood reading is ideal.

Hope this helps,
Grizz
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