Through self treatment I have developed a recovery plan but it is a difficult journey. It is so much more intensive than what is recommended here that I have been focusing on education and understanding of the cause because otherwise I don't see how people would be able to commit and persevere to the necessary extent.
So, for now, I'm only trying to get you guys to introspect, look at things through a new perspective, and educate yourselves on the effects of trauma.