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Re: High dose triphala, lactulose, chlorella doing little for constipation.
 
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Published: 12 y
 
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Re: High dose triphala, lactulose, chlorella doing little for constipation.


Gluten free, dairy free. Currently I am eating raw and cooked veg and meat. But I have tried just fruit, just meat, just eggs and just yoghurt and all sorts of other combinations GAPS/FODMAP/SIBO diet. I seem to get slightly more regular with eating just yoghurt for days on end but I do not think this is sustainable long term.
 

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