Arnold Ehret states that a fast of any length is far easier on the slender frame than it is on the overweight. I take heart from this, and also from the rather obvious fact that I must surely have less "filth" to rid myself of than others. The lemon juice fast intrigues me, also; in fact, lemon juice and maple syrup seemed to be one of Ehret's favourite tipples. The orange juice fast must come first, of course, as I certainly do not want to cripple myself for any length of time due to a severe cleansing reaction. Pondered, planned and steadily executed seems to me to be the most logical of methods of attaining perfect health.
Your cilantro tale is most inspiring, and I may well add it to my next order, along with red raspberry (for a tasty night time treat) and red clover blossoms.
Thank you for your help and encouragement, J. I shall certainly keep you informed of my progress and any wondrous cleansing experiences I may be blessed by...