Odds are your having a iron imbalance or something is blocked and causing an acid condition that leads to a panic attack. Everything you do to clean up helps reverse these problems, starting with being metal free and as toxic free as possible. Many times just being constipated is the only problem, the LBB do wonders for many.

MH

If you can get thru a 40 day oj fast, you will detoxify those old emotions as you clean your blood and system out, old panic attacks or whatever will detox out of you just like the physical polluted matter goes out.
I did 2, 40 day oj fasts last year, lost 26 pounds of mud in 14 months and a lot of old buried negative emotions were detoxed also. Went from 156 to 130lbs.
Now I am doing a lemonade fast, 10 lemons juiced a day, strained of pulp, mixed 50-50 with distilled water, add maple syrup to sweeten, to clean out my organs, muscles and connective tissues. It is working great so far. I jump out of bed every AM in a good mood.
Before oj fasts and now lemon fast cleanse I was a hypochondriac, grumpy and toxic, with many aches, pains and complaints, and a lot of repressed negative emotions. Fasting and mh's herbs (LBB, etc) cleared the mud and corrupt pollution out, matter and emotion wise. I have no complaints these days except want to lose these last 10 stubborn, stuck pounds.
This 10 lemon a day fast is so powerful I think even ghosts or old bad memories get chased away and do not want to hang out in or near me, LOL. The lemon juice fasting scares and clears out everything you do not want or need in your body AND emotions.
BTW-MH says do the oj fasts, mono diet and herbs etc BEFORE trying the lemon cleanse, and he is right. 10 lemons juiced a day brings the dead back to life and sends junk flying out your body, I think it runs out intracellular junk and cleans your astral/emotional/spiritual bodies too, not sure how to measure it, but it feels that way subjectively. Lemon juice fast is as powerful as a soappy scrubber in your sink or draino used in your sink pipes, and if you are too overweight or really toxic the lemon fast could overwhelm your elimination organs, thats why I did 2, 40 day oj fasts first, as oj is a gentler cleanse. I hope this current lemon juice fast will remove my last ten pounds of stubborn weight to get me to my optimal 22 year old weight goal of 120lbs.
Reprograming your own thinking helps, so does trusting yourself. The cleaner and clearer your system becomes the easier it is to trust your own instincts and inner wisdom. I heard if we get clear enough we recover our telepathic communication abilities again. If I regain or experience telepathic communication abilities during or after a cleanse I will post about it. Good luck and thank you for your posts.
J.

"you want something that is inferred by all their brainwashing techniques of advertising and tv and films and books, but it simply doesnt exist. i, too, would have killed for a diagnosis at one point. i am lucky i never really got one."

That is not strictly true. What I want is to be certain; to rid myself of suspicion and the doubt it breeds. I do realise that all dis-ease is one and the same, regardless of symptoms and/or labels, yet a part of my mind (that which still recalls the years of fear and paranoia) requires satisfaction. I would love nothing more than for a blood test to come back "all-clear," yet I know in my heart that, even if it did, all is not well...

My pH will tell the story, and I shall divulge the first reading to members of this very forum...whether they wish to read of it or not! I am, to an extent, still very "new" to the world of natural health, thus, on occasion, I am guilty of returning to my darkest of pasts - the mind's bleak plateau where only depression dwells.

Thank you for the virtual slap in the face, Mr. Toad ;) - it is very much needed at times.