Re: Best Sodium Potassium Ratio for Candida and rest ! (Candida & Dysbiosis Forum) 7/31/2012 1969403

Re: Best Sodium Potassium Ratio for Candida and rest !

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Re: Best Sodium Potassium Ratio for Candida and rest !

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If You are non active (cure candida for example) you could be 1:1 for sodium/potassium, but in the long run this could be dangerous specially for ex candida sufferers. 1,5-2:1 for non active and 2,5-3:1 for 20 miles runners should be safe.

We could stay ~2:1 daily after "heal" candida - not in every meal like now.

Candida people not even imagine how important sodium/potassium balance is like me 2-3 months ago.

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Best Sodium Potassium Ratio for Candida and rest ! Pokermaniac 12 y 7,886 † C †
- Thnx for the post - do you know how you go about w... SeattleK 12 y 7,107
  - I was few months on v. low sodium and way too much... Pokermaniac 12 y 7,265
    - why is it that in nature you find almost no sodium... #135092 12 y 6,892
      - If You are non active (cure candida for example) y... Pokermaniac 12 y 7,119
        This is the position of the above message within the thread.
        
        Pokermaniac, My hair analysis showed my sodium is... lalobear 12 y 6,998
        
        Pokermaniac, My hair analysis showed my sodium is... lalobear 12 y 6,861
        
        OMG, yes terrible. Should be 2,2-4 for hair. ... Pokermaniac 12 y 6,832
        
        I apologize, I can’t really understand what you’re... SillyLily 12 y 6,992
        
        pokermaniac, What do you mean when you say use 1... lalobear 12 y 7,038
        
        Lily - Yes, sodium/potassium levels are first step... Pokermaniac 12 y 7,579
        
        Thanks pokermaniac, That is all very interesting... lalobear 12 y 6,995
        
        I wrote safest ratio 1,5:1 up to 2:1 for sodium on... Pokermaniac 12 y 6,969
- thank you but not sure how to take what you are sa... budman 12 y 6,780

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Re: Best Sodium Potassium Ratio for Candida and rest !

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