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Re: Best Sodium Potassium Ratio for Candida and rest !
 
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Published: 12 y
 
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Re: Best Sodium Potassium Ratio for Candida and rest !


why is it that in nature you find almost no sodium in food as compared with potassium?

aside from salt flats and sea water, there isn't a lot of sodium in a hunter gatherer diet.

i always wondered this. i did a lot of salt for a while and it helped a lot. maybe i even need more but sweating all the time is a pain.
 
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