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Re: Kefir
 
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Published: 12 y
 
This is a reply to # 1,939,990

Re: Kefir


NO.
Candida people avoid lactose because it is Sugar and it feeds candida, maybe most after glucose.
Also you should know that kefir is fermented milk in which beneficial organisms eat lactose and turn it into alcochol. So lactose-free milk will not do the job.
 
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