Re: I am back, psoriasis update with water fasting

Again thanks for the support.

I will do just that. The next 2 weeks i will use to focus on my new "lifestyle". I have already started it 2 weeks ago. I will try to keep you up to date.

I was also thinking about starting at the gym again. If I can keep my Psoriasis under control, even if i gain 1 or 2 kilo's in a short time I ill do these shorts fast 2-3 day's. I have been trying doing that for months now, but my way of eating alway's messes things up. I hope this non-starchy, nuts, avacado and you say fruits?? will not aggrevate my Psoriasis then i will be a happy man.

p.s you question regarding the fruits which were hard on my psoriasis. I found out that acid fruits (escpecially pine apple) make my skin bleed. Watermelon is very soft, i do feel things happening. I will try this for the next 2 weeks if it keeps flaring up my skin I will leave the fruits out. Tweet