Re: severe body aches during 5 day fast

blueraven,
I would just like to endorse what NH.is.Scientific has said in reply to your post, but to further that advice I think you could find it very useful to examine this information.................
http://www.drfuhrman.com/disease/HeartDisease.aspx


Reversing heart-disease is as simple as changing your diet into one that is exclusively plant-based, and as recommended in the book "Eat To Live" by Dr Joel Fuhrman MD. (An advocate of fasting).

If I were you I would personally undergo a series of short fasts of approx 10 days each, interspersed with the Eat To Live dietary recommendations of eating for 10 days between each one.
I would also leave out any exercise programme until your arterial plaques have been cleared to a large degree.

Following the above protocol you will see major beneficial results within a few months. This may seem a long time, but in comparison to the time it has taken to develop heart-disease, it is quite miniscule.

Chrisb1.