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Re: Made my 1st SCD legal yogurt
 
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Published: 13 y
 
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Re: Made my 1st SCD legal yogurt


>>'Life without Bread' is 28g of carbs or less per day..

Can you sum up why too much (mono)carbs are bad for those not having the book? I already know why complex carbs, starch and insoluble fiber can be a problem...not so much with simple sugars other than the anti-insulin hype that you hear everywhere.

And thanks for the bread recipes you posted somewhere, bookmarked and looking forward to try them!
 

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