Hveragerthi, I am always intrigued by your posts. You are a very wise being. I have read you suggest oat bran or rice bran to feed the good bacteria. I've got some Bob's Red Mill Rice Bran (not sure if this is good or not, perhaps you could suggest another brand), but I don't know how to use it. Is it necessary to cook it? How long after/before do I eat it along with the probiotics?
And I would like to hear your opinion on coconut oil effecting good bacteria or not. I eat maybe 6 tablespoons per day slathered on my foods to keep weight on. I just started wondering if this was okay if I'm trying to replace good flora. I hope so, because Lord knows I need probiotics!