Re: What species of bacteria were you using before?

Originally around 2 years ago when I had my first period of improvement, I was doing HMF Replete which does contain the Bifidobacterium lactis. I was doing other things at the time, antifungals and p&b shakes and for a bit I was on some chinese herbs to dry out phlegm. I noticed great improvement but never really got deep into the problem until I started with this stuff. First time trying l-glutamine. Don't wanna crown it as champ but there's a good chance it's helping a great deal because as I said..I'm doing nothing else except for taking this probiotic blend and I've seen yeast in my stool which I never had before. Digestion improving greatly. I go through some rough patches but after a few days I'm reaching new levels of healing. I'm only taking it like once every 2-3 days. It says to take it twice every day but I find it's so effective in small doses. I wait for the feelings of die-off to go away before going for another dose. Never approached it this way before. Honestly people always panic and do crazy things..i'm guilty of this too, but it's not necessary if you find something that actually works