Re: Loving rice and potatoes

I see.

I usually eat around 200g of salmon and 150g of tofu every day. However, I'll try going without the fish and fat (oil/ghee) for a few days and see if my digestion improves.

May I ask how you are preparing the chicken stock? I was a strict vegetarian for over 10 years (before I resumed eating fish), so am not overly familiar with preparing meat...

Thanks! Tweet