Loving rice and potatoes

The high carb/greens, protein free vegan diet has been an awesome few weeks and I got my friend to control her candida with it too. It seems like just yesterday I was in crowded sao paulo airport with my packed canned tuna feeling like sh*t. I probably didn't even absorb it. I brought that nasty candida around the world with me...wanting desperately to escape it. So im eating foods that used to make me burp a bunch, feel horrible and get bad rashes. Carbs are vital, i should have never tried to cut them. I have the diet of 1700s poor people in Ireland and a s*$t eating grin. It gave them energy for hard labor and they did fine until the famine. Tweet