Re: O/T Amazing Video Series! Presentation by Stasha Gominak, MD, neurologist
I have now watched Pt 1 and 4, have no time for the others until later this month, but so far, many things that ring true to me.
The difference in i.e. rats and humans when it comes to "vit" D; of course, never thought of it!
(They dont tan, they have receptors that can utilize vit D2 from food)
Why dont animals have sleep issues! OMG
-My sleep is so much better in the summer OR on a sunny holiday
-Much worse in the artic winter.
It is the sleep that heals! To get there vit D level needs to be right.
Very interesting; will watch the rest of the series, I am now off to southern Europe for a couple of weeks; will at least get some decent sun rays!